Young and sick: A conversation about our health with Ivan Munye
About this episode
44% of all deaths in Rwanda are a result of non-communicable diseases or NCDs. These diseases, most of them 100% preventable, include diabetes, hypertension and cancers.
How are they preventable? By reducing the amount of tobacco, alcohol and calorie-dense food we consume. And regular exercise of course.
To discuss not only what is happening as a result of our refusal to change our habits, but what we can do to actually have a successful, and life changing, health journey, I am joined by Ivan Munye.
Ivan is not only a personal trainer with a certification from the International Sports Science Association, he is the founder of FitPipo, a health and wellness management firm. Ivan also owns Cali Fitness, a popular Gaculiro-based gym.
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Produced by LF Media
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