You're a Fat Menace! (w/roybelzerfitness)

This week, we sit down with Roy Belzer, personal trainer, retreat host, and advocate for body-inclusive fitness. Roy shares what his relationship with his body was like growing up, what drew him to the fitness world, and why he believes movement doesn't have to be tied to weight loss. We discuss the assumptions people make about larger bodies, the importance of community, the challenges of being a visible fat creator online, and what he hopes the future holds for conversations around fatness, fitness, and body autonomy.

Who are we? We’re James and Tim; two gainers exploring gaining, feedism, plus-size life, and everything plus-size. New episodes drop every Tuesday, so make sure to subscribe. If you enjoy the show, leave us a five-star rating and a review - it really helps people find us. You can also support the podcast by donating and sharing this episode with your friends. Follow us on social media if you’d like to get in touch. Until next time… bye, fats!

James

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Tim

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Special Guest | Roy Belzer

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