About this episode
When something happens, there doesn't always have to be an issue with it. You can let go of the response and control it. We'll talk about it more today. Have a listen.
Highlights:
- I was leading myself to my own grave because of some teachings that I had likely misinterpreted. (12:15)
- A lot of people would rather be right and miserable and perpetuate the misery, than dissipate the reactions. (19:35)
- I want to teach people the skills of having a choice in how they feel. (20:00)
- I thought I was going to break everything in what I knew, or sensed, was the right way forward. (31:00)
Need help unlocking mental, emotional, and physical freedom in your life? Grab my new book, Built for Freedom: Adventures Through Stress, Anxiety, Depression, Addiction, Trauma, Pain, and Our Body's Innate Ability to Leave Them All Behind on Amazon (or Audible) here: https://www.amazon.com/Built-Freedom-Adventures-Depression-Addiction/dp/B0BS79GMYN
Or head over to https://thefreedomspecialist.com/ and book a call where we can look at your unique situation and give you the roadmap you've been missing.
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