You Don’t Have to Carry It Alone

What if asking for help is only the beginning?

In this mini-sode, I’m reflecting on the adventure of actually receiving support when it shows up. From travel and horses to mental health, wellness, and coming home after some big experiences lately, this episode is a reminder that we are not meant to carry everything alone.

I share stories from recent travels to the United Kingdom, competing in a speaking competition, discovering new wellness tools, and preparing for the Grand Butterfly March in Jackson Hole.

Maybe the real paradox is this: sometimes the bravest thing we can do is let ourselves be supported.

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