About this episode
it's time to crash out.
whenever I let myself feel the negative emotions that have hindered my ability to feel good about myself, I end up learning what the root of my suffering is.
maybe instead of suppressing your frustration, give it the time of day.
Sometimes all we need is for our thoughts to be acknowledged so that we can keep moving forward.
you got this, I believe in you.
sending you lots of love and peaaaaaaaaace!
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