About this episode
Every inch of you from head to toe is sacred space, treat yourself accordingly please, and whilst you are about it - all other forms of life. May you know the realms of love that exist within your spiritual heart just below the sternum, and go there often when life has you afraid - you will find safety there.
Nigel
Get full access to Tea and Zen - Threads at teaandzen.substack.com/subscribe In the quiet between heartbeats a whisper calls you home, you are not broken you are becoming. These threads of silence and sound are letters from the threshold, offerings from the edge of stillness. Nigel TEA AND ZEN - MAIN LIBRARY DONATEGet every episode summarized
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