You Are Experiencing Brain Growth and Shrinkage Right Now - Wellbeing Wisdom Tiny Bites Podcast
About this episode
Did you know your brain changes size during the year?
It’s OK – everyone’s does, and researchers are trying to figure out just how and why these changes are triggered. Some changes are tied to the length of daylight, some seem affected by barometric pressure and humidity, and scientists are scratching their heads trying to make sense of our fluctuating brains.
In the winter, the part of your brain that controls fine motor skills gets smaller, while in the summer months, the part of your brain that controls processing of emotions, decision-making, and motivation gets smaller.
Never fear – they get bigger again when the seasons change, and you can use this information to your advantage.
Need to take big, important tests? Take them in the spring and summer months. Need to buckle down and get something done? Your brain can stay motivated better in the fall and winter months. With this knowledge of your brain’s seasonal capabilities, you’re poised for even more success!
PS...want more? Subscribe to the Mind, Body, Soul Sessions podcast, a weekly mental spa treatment for your total self! #success #leader #lawofattraction #personaldevelopment #mentalwellbeing
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