WTF is my cycle doing? A dummies guide to cyclical living - with Madeleine Murray
About this episode
In this episode of Beyond the Bump, we’re joined by the brilliant Madeleine Murray to answer the question so many of us have: “WTF is my cycle doing?” Madeleine breaks down the menstrual cycle using the concept of the four ‘seasons’—winter, spring, summer, and autumn—to help us better understand the natural shifts in our energy, mood, and needs throughout the month. From period pain to productivity slumps, this dummies guide to cyclical living will leave you feeling more in tune with your body and how to work with it, not against it.
As always, we hope you enjoy! 💛
Resource links:
1:1 Coaching with Madeleine HERE
Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.
Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.
Join our Facebook chat Beyond the Bump Community Chats!
Sign up to our newsletter HERE
Email us HERE
Get every episode summarized
Each time Beyond the Bump publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Beyond the Bump
What do you do when you share your whole life online…and it completely implodes?...
Beyond the Bump
Bumpie Group Chat: germy ball pits, hospital nerves & what is pregnancy announce...
Beyond the Bump
How do we have the hard chats? Talking to our kids/tweens/teens about puberty, s...
Beyond the Bump
Bumpie Group Chat: a case for a mental load holiday, what is adult gift etiquett...
Beyond the Bump