
About this episode
The craving is not really about the sugar. It never was. It is about shame that needs soothing. An identity that has been defined by failure and starting over. A self-worth that got quietly tied to what you ate and what you weighed. Christine Trimpe has lived that cycle from the inside — and what finally broke it was not a better protocol or a stricter plan. It was faith and a complete rebuilding of how she saw herself. This episode reaches the part of the sugar struggle that no nutrition plan has ever addressed — and it starts with the truth that you were never broken to begin with.
You’ll learn:
🧠 Why sugar cravings can feel so powerful
💛 How shame fuels the cycle
🙏 How faith helps restore identity
🔥 What to do today to start feeling free
🔗Connect with Christine Trimpe:Website: https://christinetrimpe.com/SugarFreed Book: https://christinetrimpe.com/sugarfreed/📱Follow Christine Trimpe:Instagram: https://www.instagram.com/coachchristinetrimpe/Facebook: https://www.facebook.com/ChristineTrimpeLLCX: https://x.com/TrimpeChristineYouTube: https://youtube.com/christinetrimpeLinkedIn: https://www.linkedin.com/in/christine-trimpe-07123299/
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