About this episode
There will be low and negative points in your life. Life comes at you in waves. Are you emotionally prepared to navigate the storms that inevitably come your way?
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0:00 A Story
5:28 Life Comes At You In Waves
7:59 Your Mind Is A Harmonic Oscillator
9:38 How To Reprogram Your Brain
10:01 If You Want To Reinvent Yourself
12:51 You're Mind Is A City
17:24 The Two Paths To Reinventing Yourself
19:14 Stacking Small Wins
23:46 Create A Vision For Your Future
26:56 Your Life Is A Science Project
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