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leisureJan 28, 202628:44pending

Why winter air makes you tired and how to fix it fast

About this episode

When winter sets in, comfort and wellness at home matter more than ever. In this episode of I AM HOME, the hosts welcome NFM small-appliance expert Andrew Paulsen to unpack how indoor air quality, seasonal dryness and home cleanliness directly impact mood, sleep and overall well-being during the colder months. From air purifiers and humidifiers to smarter floor care and cleaning robots, this conversation offers practical, cozy solutions to help your home feel healthier, calmer and more livable all winter long.

Resources:

nfm.com/podcast

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Why winter air makes you tired and how to fix it fast

I Am Home podcast

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