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healthJan 16, 20251:08:37pending

Why triathlon pros hide their power on Strava, using race sealant, normalized power, and more!

About this episode

This week, we kicked things off with some triathlon news, followed by an intense round of “This or That,” and wrapped up with your listener questions. Topics we covered include:

  • Why some pro triathletes don’t share power numbers on Strava
  • Is it worth investing in a dedicated trainer bike?
  • What is normalized power, and how do you use it?
  • The best part of being a public figure in triathlon
  • Swim TSS and gauging swim effort effectively
  • When to replace race sealant in tubeless tires
  • Using a "crack pipe" to inflate a disc wheel tire
  • Should you bring a TT bike on a road bike ride?
  • How Eric balances the highs and realities in TTL YouTube videos
  • Wearing Cloud Monsters for a trail run: Good or bad?
  • Tips for improving bike handling skills



A big thank you to our podcast supporters who help keep the podcast alive. You can become a podcast supporter as well as submit questions for the podcast at ThatTriathlonLife.com/podcast

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Why triathlon pros hide their power on Strava, using race sealant, normalized power, and more!

That Triathlon Life Podcast

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