Why Realistic Optimism Beats Positive Thinking With Carly Taylor
About this episode
We’re often told to “just stay positive” when things get tough. But what if that advice actually makes it harder to cope?
In this Mojo Monday, Carly explores the difference between positive thinking and realistic optimism, drawing on the Stockdale Paradox and a powerful personal story from her family’s experience navigating serious illness.
This episode is about facing reality honestly, without losing hope, and why accepting what is can be the first step toward meaningful action.
If you’ve ever felt stuck between how life is and how you wish it were, this one’s for you.
Carly Taylor is a counsellor and mindset coach with a Master of Counselling. Trained in Japanese Psychology and Acceptance and Commitment Therapy (ACT), and a member of the Australian Counselling Association, she helps people develop practical tools to live purposeful, engaged lives.
To find out more about Carly, visit www.carlytaylorcoaching.com.au.
Follow her on Instagram: carly_taylor_coaching
See omnystudio.com/listener for privacy information.
Get every episode summarized
Each time Hardiness with Dr Paul Taylor publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Hardiness with Dr Paul Taylor
The Words You're Living By With Carly Taylor
Hardiness with Dr Paul Taylor
Choose your hard: Science-backed strategies to thrive in a difficult world, with...
Hardiness with Dr Paul Taylor
Magnesium - the critical roles it plays in your body and how to ensure you're ge...
Hardiness with Dr Paul Taylor
People Who Get Under Your Skin and What To Do About It With Carly Taylor
Hardiness with Dr Paul Taylor