WHY LIFE AFTER 40 IS JUST THE BEGINNING

If you think life after 40 means cardigans, early retirement, and fading into the background: think again.

In this inspired episode of The Forties Formula podcast, hosts Amanda Lim and Jasmin Dhillon sit down with powerhouse entrepreneur Preethi Sanjeevi, CEO and co-founder of GREYTT, to break down what late midlife looks like today—and why we’ve had it all wrong.

From smashing myths about aging to redefining purpose and passion in midlife, this conversation will leave you rethinking what it means to “grow older.” We explore:

• The rise of Generation GREYTT - 50–70 year-olds living life on their terms
• The power of reinventing yourself later in life
• Why community - and finding your "tribe" - matters now more than ever
• What personalised fitness & wellness looks like as we age

A pithy Preethi reminds us: “This is your time. There’s no wrong way to reinvent yourself at 50—or any age.”

🎧 Listen now wherever you get your podcasts—and if this episode made you rethink your own next chapter, share it with a friend who’s ready to embrace life at any age.

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Chapters

00:00 Reinventing yourself and finding purpose at midlife

07:00 Why Generation GREYTT (50–70) is living life differently

10:00 Busting myths about aging and digital adoption after 50

13:00 Travel, adventure, and why 50+ women aren’t slowing down

17:00 Redefining work, purpose, and relevance post-career

22:00 The importance of building your tribe and community

25:00 Fitness and wellness personalised for women over 50

30:00 Letting go of expectations and experimenting with life

34:00 The power of personalised coaching for strength and mobility

38:00 Final reflections and a few laughs with Preethi

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