
✌️ Why I Left Instagram & a 5-Step Plan So You Can Too [BEST OF]
About this episode
Welcome new friends from We Can Do Hard Things! In this BEST OF episode, I'm sharing the story of why I spent a decade investing my time, money & energy into Instagram...and how I eventually decided to leave all social media in April 2021.
Tune in to hear about—
- Why I spent ten years investing in social media
- How Instagram makes us anxiously-attached & codependent
- My #1 rule for leaving social media
- & where to get your 5-step plan for exiting any social platform
I'll be sharing two more BEST OF episodes this week to help us reflect on our relationship to social media as the year draws to a close. If you enjoy them, please download our FREE Leaving Social Media Toolkit today! 🩵
And if you're looking for our Flodesk link, here you go! 💌
✌️ Create and sell your meaningful work online — safe in the knowledge you’re not lining the pockets of billionaires. Explore The Portal: a digital learning neighborhood. (sponsored)
Get every episode summarized
Each time Off The Grid: Leaving Social Media publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Off The Grid: Leaving Social Media

🏒 The Practice of Attention — Healing Social Media Addiction with Cody Cook-Par...
Off The Grid: Leaving Social Media

✌️ Unpacking Insecurity, FOMO & How Social Media Harms Our Mental Health & Relat...
Off The Grid: Leaving Social Media

💭 Prestige or Freedom: The Delusion of “Living Your Dream” — with Mel Mitchell-...
Off The Grid: Leaving Social Media

🔒 A Pep Talk for Believing in Your Business & Your Art
Off The Grid: Leaving Social Media