Why Be Decathlete And Carnivore | Dr. Shawn Baker & Ryan Talbot
About this episode
Ryan Talbot is a decathlete for Michigan State University and went on the carnivore diet to experience improved performance and recovery.
Timestamps:
00:00 Indigestion
05:36 Improving decathlete recovery on carnivore diet
11:45 Ryan's carnivore diet
19:36 Family and carnivore diet
26:46 Gut health
34:32 Fewer injuries on the carnivore diet
39:51 Electrolytes
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#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation
#humanfood #AnimalBased #ZeroCarb #DietCoach
#FatAdapted #Carnivore #sugarfree
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