
About this episode
Anxiety is everywhere right now - in our homes, our friendships, our every day lives. We’re carrying more than humans were ever built to hold. In this episode, Jennie gets honest about her own anxious season and what helped her climb out of the spiral.
You’ll hear why anxiety isn’t a sin, why you don’t have to hide it, and how healing often begins when you let someone else in. Jennie shares practical steps to care for your body, your emotions, and your spiritual life…and why gratitude, community, and help from others might be the turning point you need.
You are not alone in this. And you don’t have to stay stuck.
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