Skip to content
TrackPodcasts
healthJul 8, 202321:32pending

Why adults with ADHD need to take time off and use it properly

About this episode

After a quick break, Dave is back to talk about why it is so important for adults with ADHD to take time off. That can include taking paid time off from your job, long weekends, planning a vacation and how to make the most of a staycation.

Many adults with ADHD are not good at taking time off when they need it. If you are one of these people, check out what Dave has to say about being proactive in getting the time off that you need.

Want to learn more about Dave's coaching and mentorship programs? Go to www.overcomingdistractions.com.

Or, book a quick introductory call directly here. https://calendly.com/davidgreenwood1/15min

Get every episode summarized

Each time Overcoming Distractions-Thriving with ADHD, ADD publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Why adults with ADHD need to take time off and use it properly

Overcoming Distractions-Thriving with ADHD, ADD

0:00
21:32

More episodes

More from Overcoming Distractions-Thriving with ADHD, ADD

View all episodes →