Who you think you are

In this transformative episode of The Wellness Puzzle Podcast, host Andrew Jobling welcomes Mark Firehammer, a lifelong creative, reinvention expert, and founder of Feelness, to explore the powerful connection between self-perception and well-being.

Titled "Who You Think You Are", this conversation digs deep into how our identity stories—the beliefs we carry about who we are—can either limit us or launch us into lasting change. Mark shares his journey through four decades of songwriting, storytelling, entrepreneurship, and ultimately, personal reinvention. Along the way, he uncovers how embracing creative thinking and emotional awareness can lead to physical independence, especially as we age.

What You’ll Learn in This Episode:

• Why identity is the starting point for true, lasting wellness
• How Mark created Feelness, a mind-body approach to aging and resilience
• The role of reinvention in navigating life’s transitions and challenges
• How your internal narrative affects your ability to heal and grow
• Tools to shift limiting beliefs and realign with your true self

About Mark Firehammer:
Mark Firehammer’s life and career are defined by reinvention. With over 40 years of experience as a songwriter, storyteller, and entrepreneur, he has mastered the art of creative problem-solving. Through the creation of Feelness, Mark has helped countless individuals overcome the challenges of aging, reclaim physical independence, and nurture mental and emotional well-being. His work centers on helping people reconnect with their authentic selves and rewrite the stories that hold them back.

To find out more about Mark, Click Here

My website is www.andrewjobling.com.au