Who's In Control Of Your Life?

Send us Fan Mail

The answer should be YOU. Unfortunately; for most people, it's not.

I used to let all of those other things control my life…

Fear
Anxiety
Depression
My peers
My boss
Those who hurt me in the past

Everyone and anything BUT me...

The best thing I ever did was forgive, forget and move on.

My eating di$order doesn’t control me anymore.
The abusive relationships and family members don’t control me anymore.
My peers can talk all they want; I won’t be listening.

I’m on the path that makes me proud and allows me to build the legacy I’ve always dreamed of.
The past is gone. Don’t let the things you can not change hold you back from doing the things you dream of doing.

Take action. That's what this episode is all about. I take 3 different scenarios from the past week and apply this message so you can fully understand the power you could have by taking personal responsibility.

Make sure to share this episode this someone who needs to hear this message.

HUGE Powerhouse Apparel Drop - https://www.thepowerhousementality.com/merch1

The Powerhouse Mentality:
Facebook Group - https://www.facebook.com/groups/1688341924975591/
Leaderboard - https://www.thepowerhousementality.com

Any questions or recommendations on who I should have on next? Email them to: [email protected]

Thank you to everyone who has taken the time out of their day to listen to this podcast. It means more to me than you will ever know. 

Links Mentioned In This Episode:
Joi Wellness For The Ladies (Hormone Testing) - https://choosejoi.co
Bloke For The Men (Hormone Testing) - https://blokes.co
Not A Sponsor - Zero Affiliation

IG: @kaitlynkennafitness - https://www.instagram.com/kaitlynkennafitness/
Email: [email protected]


HUGE Powerhouse Apparel Drop - https://www.thepowerhousementality.com/merch1

The Powerhouse Mentality:
Facebook Group - https://www.facebook.com/groups/1688341924975591/
Leaderboard - https://www.thepowerhousementality.com

Join The Powerhouse Mentality Weekly Newsletter: https://thepowerhousementality.myflodesk.com/y6mbuxwuzv

Just Meats - 25% Off + $35 Off High Quality, Precooked, Grass-fed Meats Delivered To Your Door:
Use code: KAITLYNKENNASMITH
https://get.aspr.app/SHHff

The Only Supplements I Use & Trust: https://1stphorm.com?a_aid=KillaKenna

Track/Manage Your Nutrition & Work With Me In The 1st Phorm App: https://www.1stphorm.app/KillaKenna 

Support the show