
healthMar 6, 202247:53pending
Who Are You? Using Self-Inquiry To Wake Up (w/ Dr. Angelo DiLullo)
About this episode
Awakening from the dream of separation and suffering may be as simple as looking for WHO is trying to wake up. Who ARE you? Using self-inquiry (like meditation on steroids) to unlock your true identity.
Video: https://zdoggmd.com/self-inquiry/
Get Dr. Angelo DiLullo's book on awakening, Awake: It's Your Turn, here. Check out Angelo's YouTube channel with excellent pointer videos here. Sign up for Angelo's email list for future meditation retreats and updates here. And watch ALL of our videos on awakening with my fellow Dr. D here.
Topics & Timecodes
00:00 Intro
00:37 Meditation Vs. inquiry, what’s the purpose of inquiry
05:10 Who are you?
08:41 Hitting the fear barrier, the doubt barrier, the thought trap
16:50 Inquiry and the identity shift of awakening, dissolution of ego
19:53 Resistance & shadow
24:27 Obstructing beliefs/thoughts common to the process
27:35 Self-inquiry vs. surrendered inquiry into the nature of reality post awakening, non-duality
32:10 Surrendering to unfiltered, self-less reality
36:12 Why the smartest people have the most trouble with this
38:20 Investigating the imagined self, the science of no-self
41:39 Can the experience of unfiltered reality be destabilizing , the goal of liberation
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