Skip to content
TrackPodcasts
healthJan 17, 20221:57pending

Where your attention goes, your energy flows

About this episode

In today's mini-motivation episode I share one simple idea: your energy flows where your attention goes. With all the noise in the world today it's up to each of us to decide in advance what we're going to pay attention to.

Get every episode summarized

Each time A Bit Of A Boost publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Where your attention goes, your energy flows

A Bit Of A Boost

0:00
1:57

More episodes

More from A Bit Of A Boost

View all episodes →