
About this episode
Tangible Takeaways:
- Remember my wise friend’s words: “Being triggered is an opportunity to grow and learn about yourself”
- Spend some time to know what triggers you, and go deeper into why. This is an essential first step to handling these situations.
- Avoid responding right away, create space between your trigger and your reaction.
- Ask yourself if you're being direct: often we communicate passively when we’re trying to be polite, yet this creates more confusion and communication issues in the end.
- Be mindful of your words, and avoid using the word, “should” - make a request versus telling someone what to do.
About me:
Karen Laos is a keynote speaker and leadership coach equipping women to stand out with unshakable confidence. She specializes in communication: executive presence and compelling messages. Karen champions female business leaders to own their value and find their voice so they can be seen and heard. She also works with teams to create cultures of trust and function at their best.
Karen has coached leaders at Facebook, Google, Netflix, Uber, Sephora, Sony, Microsoft, Fidelity, Charles Schwab, Trip Advisor, Bacardi, Levi, and more. Karen’s style is fun, encouraging and results-oriented. She immediately moves past the “fluff” and gets straight to the issue (just ask her clients).
Connect with me:
Website: https://www.karenlaos.com/
Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Clubhouse: @karenlaos
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book “Trust Your Own Voice”: https://karenlaos.com/book/
Karen Laos, Communication Expert and Confidence Cultivator, leverages 25 years in the boardroom and speaking on the world’s most coveted stages such as Google and NASA to transform missed opportunities into wins. She is fiercely committed to her mission of eradicating self-doubt in 10 million women by giving them practical strategies to ask for what they want in the boardroom and beyond. She guides corporations and individuals with her tested communication model to generate consistent results through her Powerful Presence Keynote: How to Be an Influential Communicator.
Get my free tips: 9 Words to Avoid & What to Say Instead: Words to Avoid | Karen Laos
Connect with me:
Website: https://www.karenlaos.com/
Instagram: https://www.instagram.com/karenlaosofficial
Facebook: Ignite Your Confidence with Karen Laos: https://www.facebook.com/groups/karenlaosconsulting
LinkedIn: https://www.linkedin.com/in/karenlaos/
Episodes also available on YouTube:
https://www.youtube.com/channel/UCEwQoTGdJX5eME0ccBKiKng/videos
My book “Trust Your Own Voice”:
Get every episode summarized
Each time Ignite Your Confidence with Karen Laos publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Ignite Your Confidence with Karen Laos

The Power of Possibility: Expanding What You Believe Is Available to You
Ignite Your Confidence with Karen Laos

The Language Shift That Instantly Elevates Your Presence
Ignite Your Confidence with Karen Laos

Self-Trust: The Secret to Commanding Any Room
Ignite Your Confidence with Karen Laos

Why Smart Women Still Shrink in High-Stakes Rooms and How to Stop
Ignite Your Confidence with Karen Laos