When (And When Not) To Use An Ok To Wake Clock
About this episode
Spoiler! The list of reasons why it's a good idea is very, very short (and rarely the reasons I see clients coming to me using them, without success). So today we'll get into it - when not to use one, why I don't suggest it, and in which (rare) scenarios it might be a worthwhile idea!
Looking for more of my hot takes on gadgets that you don't need to help with sleep? Check out this previous episode: Things You Don't Need To Buy (And Why) To Help Your Baby or Toddler Sleep
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