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educationOct 21, 202025:37pending

What You Must Know About Self Care

About this episode

What You Must Know About Self Care

Major Care that Will Boost Your Achievement

Today's, Tone it Up Tuesday shares an expanded view of self care, that is important for success.  On Designing Your Life Today, Pat Council explains what you must know about self care in order to make achievement flow better.  Understand what it means to fully participate in your self care and start bringing out your best life.  Also, discover the benefits of drinking teas that can help you become your best.

Mentioned on Show and References:

- Golden Turmeric Tea 

Course:  Bring Out Your Magnificence

Article:  Experience Life - Self Care 

Resources for Tea Ingredients:

    - Turmeric

    - Ginger

    - Cloves  

Benefits of Tea

Newsletter Info:   Get the "Power Up Today" Newsletter.  Simply text the word, "POWERUP" to 42828 and get more tips on "doing life with power".

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What You Must Know About Self Care

Designing Your Life Today

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