
About this episode
Holistic nutritionist Melanie Murphy gives us a very interesting perspective on nutrition that you may have never thought of that includes intuitive eating and the mental, spiritual and emotional aspects of nutrition.
Melanie is a registered dietitian and completed her masters of Nutrition, Healthspan and Longevity at USC, which included studying under Dr. Valter Longo who created the Fasting Mimicking Diet. Melanie is based in Los Angeles and specializes in gut health.
Contact RD Melanie Murphy:
Instagram: http://instagram.com/healthnmellness
Website: http://www.melaniemurphyrd.com
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This podcast is edited by jonathanjk.com
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