
About this episode
Oh, boy! You did it now. You and your partner just had your first baby. Parenting is a 24/7/365, full-time, never-ending job. Like a circus act, just how do you keep all those plates spinning in the air at the same time? Several things come to mine. With newborns, when they sleep, you sleep, or at least rest. You can get other things done while your baby is awake, and they will get more quickly used to sharing your time and attention. Also, use your extended family and village to delegate, organize, schedule, make lists, and the like to keep from being overwhelmed and yourself on track. Finally, don't forget to balance self-care with other-care. Good nutrition, rest, play, and exercise is not only good for you, but also increases the quality time you do have with your baby. Try these things when you wonder what to do when there's too much to do.
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