
About this episode
Ireland and Munster prop Dave Kilcoyne and Luke Delaney are joined in the studio by former Leinster and Ireland hooker James Tracy. Following Ireland’s victory over Italy, the lads dive deep into the technical issues facing the Irish scrum and how the pack can find that elite level again ahead of the next round of the Six Nations.
James opens up about the devastating neck injury that forced his retirement in 2022 and what life looks like after the jersey. But it’s not all serious—we’ve got legendary stories involving Sean O’Brien, Tadhg Beirne, and Sean Cronin, plus James reveals his "Dream Pack" of teammates.
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time What The Ruck publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from What The Ruck

What The Ruck: Episode 16 - Big John & Johnny Fisher
What The Ruck

What The Ruck: Episode 15 - Tadhg Furlong
What The Ruck

What The Ruck: The Scottish Pickup - Greig Laidlaw
What The Ruck

What The Ruck: The Welsh Pickup - Alex Cuthbert
What The Ruck