What Science Says About Reversing Brain Aging | Dr. Marc Milstein [Best of]
About this episode
Unleash the full potential of your brain at any age with Dr. Marc Milstein's revolutionary strategies.
In this fascinating conversation, the Age-Proof Your Brain author reveals daily habits that combat memory loss, boost productivity, and help you live a longer, sharper life. Discover surprising truths about what really causes cognitive decline and how to optimize your brain for decades to come.
You can find Marc at: Website | Instagram | Episode Transcript
If you LOVED this episode, you’ll also love the conversations we had with David L. Sinclair, Ph.D., about reimagining aging.
Check out our offerings & partners:
- Join My New Writing Project: Awake at the Wheel
- Visit Our Sponsor Page For Great Resources & Discount Codes
Hosted on Acast. See acast.com/privacy for more information.
Get every episode summarized
Each time Good Life Project publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Good Life Project
Secure Attachment & The Good Life: Surprising Insights | Amir Levine, M.D.
Good Life Project
An End to Chronic Pain? Surprising Science is Getting Us Closer. | Dr. Rachel Zo...
Good Life Project
How to Not Lose Hope in a World That Feels Increasingly Dark
Good Life Project
The Upside of Oversharing, and the Surprising Downside of Restraint | Leslie Joh...
Good Life Project