educationDec 27, 201930:33pending
What's The Deal with New Year's Resolutions?
About this episode
Why do some people gravitate towards new year's resolutions and others dread them? Join Jackie and Leah in the arena as they explore some of the challenges with setting resolutions, why people don't follow through and what techniques you can use to set and achieve your goals anytime of year.
Get every episode summarized
Each time Everyday Better with Leah Smart publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Everyday Better with Leah Smart
Welcome to Everyday Better!
Everyday Better with Leah Smart
Mar 2, 20262:55pending
The Best of Everyday Better: Your Starter Kit for Creating Positive Change
Everyday Better with Leah Smart
Feb 3, 202658:57pending
The Year for Irrational Hope: Dan Harris on Training the Mind Through Meditation
Everyday Better with Leah Smart
Jan 27, 202645:04pending
The Year for Irrational Hope: Gabby Bernstein on Accessing Unshakable Faith
Everyday Better with Leah Smart
Jan 20, 202638:40pending