
healthMay 5, 202527:44pending
Why Does Everyone Say It's 'Just Perimenopause' When Nothing Feels Fine?
About this episode
Explained is not the same as resolved. And for the hot flashes, mood swings, sleepless nights, and cycles that no longer make sense, that gap is where women are left feeling dismissed instead of helped. Most conversations about perimenopause stop at naming the symptoms. They rarely get to what is actually driving them, or what you can do about it.
Stacey Chillemi and co host Lisa Urbanski work right inside that gap, the space between being told "this is normal" and actually understanding your own body. What they share about the physical and hormonal shifts behind perimenopause, practical ways to manage the changes, and how to advocate for yourself through this transition will make you rethink what getting through perimenopause is supposed to look like. Coping was never the goal. Thriving through it is.
You can catch up with all the latest updates from Stacey Chillemi and Lisa Urbanski by following them on social media!
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Disclaimer: Educational only; not medical, mental-health, or legal advice.
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