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educationMar 20, 202216:05pending

What's Been Going On?

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The last couple of months have been exceptionally tough. 

But, when I think about it…

The past couple of years haven't been okay either. 

You see a girl who recovered from an eating disorder that almost killed her. 

I STILL feel the effects of the hell I put my body through….

I feel them every single day. 

It would be nice to say I am okay now after doing so much damage, but that is not how physiology works. 

Our body can do a great job at bouncing back but the physical & emotional stress was too much. ...

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Instagram - @kaitlynkennafitness 

Have Kaitlyn as your 1:1 coach - https://www.1stphorm.app/KillaKenna

Join the Team Killa Kenna Facebook group - https://www.facebook.com/groups/828097684340389/

Email any questions to - [email protected]



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What's Been Going On?

The Powerhouse Mentality

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