What no one told you about fresh flour (episode 98)

Today we're talking everything FRESH FLOUR

Dive into my FREE fresh flour e-course here: https://soulyrested.com/flour

Thank you to today's sponsor, Positively Tea. I'm addicted to their organic teas, available at the BEST prices. Use code SOULYRESTED to save even more $$: https://lddy.no/u6ja

Go here for Bill's favorite sweet tea recipe (better than Lipton!): https://soulyrested.com/teas

Or watch for the full recipe here: https://youtu.be/7A6-N0M-VV4

Find my 8 Top Favorite teas here: https://soulyrested.com/teas

Topics we cover in this episode:

Why did I ever want to mill flour at home?

The 3 parts of the wheat berry & why 2 are missing in refined flour

How long do wheat berries last?

Can you eat cooked wheat berries?

Fool-proof tips for baking with fresh flour

How fresh flour compares in price

How to choose what wheat berries you'll use, for what purposes

My favorite vital wheat gluten: https://www.azurestandard.com/shop/product/food/flour/gluten/vital-wheat-gluten-flour-organic/6431?package=FL094&a_aid=bd9edf28fd

FREE resources:

Learn how to use fresh milled flour: https://graceful-base-213.myflodesk.com/k36hnsvbh7

Download detailed pantry checklists: https://soulyrested.com/pantry/

Learn about kombucha (and grab some of my favorite recipes): https://graceful-base-213.myflodesk.com/b91bdd18-3581-414f-b145-8acd2e508a52

Learn about dehydrating food: https://graceful-base-213.myflodesk.com/fl36xcgpvq

Learn about baking with maple syrup: https://view.flodesk.com/pages/62116313e0eda1a0d870b747

Learn about making your own maple syrup: https://graceful-base-213.myflodesk.com/q5ecjrundz

Looking for more free resources? Choose from even more FREE e-courses here: https://soulyrested.com/howto/

My book: https://amzn.to/45Pt8Pu

My website: https://soulyrested.com/

Instagram: https://www.instagram.com/souly.rested/

Facebook: https://www.facebook.com/soulyrested

Pinterest: https://www.pinterest.com/soulyrested/

All my favorite ingredients: https://soulyrested.com/the-best-ingredients-in-my-kitchen/