What Is Somatic Therapy?! (And Why You’ve Probably Needed It for Years)

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In this episode, I pull back the curtain on what I actually do as a somatic practitioner. If you’ve ever wondered what happens inside a session — or why this work feels so different from traditional talk therapy — this one’s for you.

What we cover:

• What somatic therapy really is (and isn’t)
• How it works with the body to create lasting change
• Why I chose this path
• The power of sensation, movement, and safety in healing
• Signs somatic therapy might be for you 
• The biggest differences between somatic work and talk therapy
• What being in a session with me actually looks and feels like

You’ll never look at your body the same way again.

This is the future. 

• Learn about Body Language here

Connect with Veronica Rottman 

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Instagram: @beccnicholls
Website: www.beccanicholls.com
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YouTube: BECCA

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