About this episode
In case you missed it, psychologist and life coach Ali Gui defines seasonal affective disorder and gives advice on how to help people experiencing it during the holidays.
Catch the full episode here:
https://open.spotify.com/episode/2CiLExLxBNMIrMqoKmuEAZ?si=757d257d5d994fe6&nd=1&dlsi=cdf2f9207ff6428b
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