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healthJan 31, 202539:07pending

What If Healing Your Mind Starts in Your Body?

Chasing Life

About this episode

Trauma has become a buzzword in the zeitgeist over the years, but do we really understand what it means and how it impacts the body? Dr. Sanjay Gupta sits down with psychiatrist Dr. Bessel van der Kolk, author of The Body Keeps the Score, to explore what both psychologists and the public often get wrong about trauma—and why he believes our bodies hold the key to healing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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What If Healing Your Mind Starts in Your Body?

Chasing Life

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