
healthJul 15, 20218:46pending
What Do You Recommend for Energy-Boosting Foods and Suggest Avoiding That Are Energy-Depleting Foods?
About this episode
"What do you recommend for energy-boosting foods and suggest avoiding that are energy-depleting foods?" asks Inez on Facebook. Here to answer is Dr. Stephen Gundry, former cardiac surgeon and author of the best-selling Plant Paradox book series.
In this episode, Dr. Gundry breaks down the most dangerous foods for your energy as well as the best energy-boosting foods. If you want to eat to optimize your energy, this is the episode for you.
Use code JJVIRGIN25 for 25% off first-time orders at gundrymd.com (bundles excluded, cannot be combined with other offer codes).
Learn more about your ad choices. Visit megaphone.fm/adchoices
Get every episode summarized
Each time Well Beyond 40 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Well Beyond 40

Unlocking Coffee’s Hidden Health Benefits
Well Beyond 40
May 1, 202614:21failed

Why Dr. Jayne Morgan Says Women Miss Heart Risks
Well Beyond 40
Apr 29, 202653:56failed

Why 10 Minutes of Exercise Is Enough
Well Beyond 40
Apr 27, 202617:18failed

The Healing Power of Methylene Blue
Well Beyond 40
Apr 24, 202613:57failed