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healthJul 15, 20218:46pending

What Do You Recommend for Energy-Boosting Foods and Suggest Avoiding That Are Energy-Depleting Foods?

Well Beyond 40

About this episode

"What do you recommend for energy-boosting foods and suggest avoiding that are energy-depleting foods?" asks Inez on Facebook. Here to answer is Dr. Stephen Gundry, former cardiac surgeon and author of the best-selling Plant Paradox book series. In this episode, Dr. Gundry breaks down the most dangerous foods for your energy as well as the best energy-boosting foods. If you want to eat to optimize your energy, this is the episode for you. Use code JJVIRGIN25 for 25% off first-time orders at gundrymd.com (bundles excluded, cannot be combined with other offer codes). Learn more about your ad choices. Visit megaphone.fm/adchoices

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What Do You Recommend for Energy-Boosting Foods and Suggest Avoiding That Are Energy-Depleting Foods?

Well Beyond 40

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