Skip to content
TrackPodcasts
healthDec 9, 202010:20pending

What Can I Do to Lower My Cholesterol?

Well Beyond 40

About this episode

"What can I do to lower my cholesterol?" Diane Hastings emailed to ask this question. “First, you want to make sure you are measuring the right things, so you can improve the right things,” answers JJ Virgin, author of the Virgin Diet and Certified Nutrition Specialist. Tune in to discover what factors make cholesterol problematic, what makes a difference and what doesn’t, and how to make an informed decision on managing cholesterol in your body. Learn more about your ad choices. Visit megaphone.fm/adchoices

Get every episode summarized

Each time Well Beyond 40 publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

What Can I Do to Lower My Cholesterol?

Well Beyond 40

0:00
10:20

More episodes

More from Well Beyond 40

View all episodes →