What all effective therapies have in common (part 2)

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We’re back with part 2 of our 2-part series on what all effective psychotherapies have in common. Last week we introduced you to the common factors research on psychotherapy outcomes, using the work of Dr. Jeffery Smith, MD to help us structure the conversation. We discussed how entrenched maladaptive patterns, fueled by affective avoidance, contribute to mental health conditions and how all good psychotherapy models help people generate awareness around those patterns, make contact with their emotions, and take deliberate steps to change those patterns in durable ways.
In today’s episode of the Psychedelic Therapy Frontiers podcast, we continue the conversation by diving a little deeper into memory reconsolidation, exposure-based therapies, the corrective emotional experience, psychedelic-assisted therapy, and other topics.
For those of you who are new to the show, welcome! Psychedelic Therapy Frontiers is brought to you by Numinus Network and is hosted by Dr. Steve Thayer and Dr. Reid Robison.

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