Weston A. Price Foundation Dietary Guidelines - How I Got Started

In this episode I go over the Weston A. Price Foundation Dietary Guideline and talk about how I got started adding these things into my diet and home kitchen routine. Thanks to Alex in the Greener Postures Telegram chat for this topic idea. Check back next episode where I cover The Weston A. Price Foundation Dietary Dangers list.

I am in no way affiliated with the Weston A. Price Foundation. I just find the work of Dr. Weston A. Price interesting and the WAPF has great resources to help folks get started eating a more nourishing, natural diet. 

Resources for More Information:
Here is the article I read from: Timeless Principals of Healthy Traditional Diets
Raw Milk Locator: https://www.realmilk.com
How I make yogurt in my instant pot: https://youtu.be/2nknaIOBSE4
How I make dairy kefir: https://youtu.be/8XQg_XC5bfc
How I make homemade ranch dressing: https://youtu.be/9h5_JDCBtPg
Cultures for Health Website: https://culturesforhealth.com
My Recommendations Blog: https://greenerpostures.com/2022/07/04/recommended-equipment-and-materials/
Link to info on maple syrup and Tree Juice: https://www.treejuicemaplesyrup.com
Cast iron cooking and care: https://www.youtube.com/@CowboyKentRollins/videos
Spice Blends: https://granitestatespiceblends.com

Links for any items mentioned in this episode:
Oysters: https://amzn.to/3jOEroE
Kefir grains: https://amzn.to/3IsUgv
Food dehydrator: https://amzn.to/3GQ1I2N
Real Pickles: https://amzn.to/3Cu4ms8
Trace minerals: https://amzn.to/3WT6ulH
Magnesium Drops: https://amzn.to/3k0rIPH
Real Salt: https://amzn.to/3WWZwMo
Berkey Water Filter: https://amzn.to/3WS8QkM
Lodge Cast Iron: https://amzn.to/3IrYrYB
Whole food vitamin c: https://amzn.to/3jYiMdT
Camu camu: https://amzn.to/3Zh2gWt
Cream of tartar (potassium): https://amzn.to/3Qpw7bb
Vitamin E palm kernel oil: https://amzn.to/3imGLD2

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Disclosure: The links above may be affiliate links. This means that, at zero cost to you, I will earn an affiliate commission if you click through the link and finalize a purchase, even if you choose a different item than I recommended! Thank you for your support.