
About this episode
Get every episode summarized
Each time unPAUSED with Dr. Mary Claire Haver publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
Transcript ready
24 searchable segments. Every word is indexed and playable.
Full transcript
unPAUSED with Dr. Mary Claire Haver — Welcome to Becoming You with Suzy Welch. Machine-transcribed; use the interactive transcript above to jump the player to any line.
If you've been on this journey with me, you know that on this show, we have bold, unfiltered conversations about what it actually takes to women to thrive in the second half of life, and the tools you need to build the life you want. We aren't just looking at the number of years we live. We're looking at the number of years we live well. But as we optimize our health and our bodies, many of us hit a different kind of crossroads. We start asking the identity questions. What should I actually be doing with my life now? Should I start a new career? I've found a voice that I think perfectly compliments the work we're doing here. Her name is Susie Welch, and she hosts a podcast called Becoming You. Susie is a three-time New York Times best-selling author and a professor at NYU, where she leads a wildly popular class on self-discovery. She's a leading expert on decision-making and the pursuit of authentic purpose. She brings an incredible amount of insight and expertise
to the stay-or-go moments we all face in this season of life. It's about becoming who you are joyfully in this crazy upside-down world. Stay right here for a little more from Susie herself. Are you the author of your life or the editor? It is the human condition for so many of us to end up in a life that we are not the authors of, that our parents or our teachers or our bosses or our culture have written the story for us, and we are fitting ourselves into it. It does not have to be that way. Everyone's sad. You're going to be an entrepreneur. I was like, I don't have to be an entrepreneur. I'm Susie Welch, host of the podcast Becoming You. We're each week. We come up with ways, actionable ways where you are writing the narrative of your life. So happy every day. I realize that I have to figure out what I want to do in order to be successful that might not look like I thought it would for my whole childhood. This is your life. And I'm giving myself so much space and permission to just do it. I like literally what's sitting in a meeting today at work.
Like, oh, I'm so happy. This is such a great day. Listen to Becoming You, wherever you get your podcasts.
More episodes
More from unPAUSED with Dr. Mary Claire Haver

Melinda French Gates Is Fighting to Close the Menopause Funding Gap
unPAUSED with Dr. Mary Claire Haver

Testosterone Is Not a Male Hormone: Levels, Dosing, and What It Does During Meno...
unPAUSED with Dr. Mary Claire Haver

Dr. Mary Claire Haver on Menopause: Recorded Live from LA with Dr. Rena Malik
unPAUSED with Dr. Mary Claire Haver

Listen Again: Build Strength, Live Longer: The Menopause Longevity Blueprint wit...
unPAUSED with Dr. Mary Claire Haver