Skip to content
TrackPodcasts
educationJan 4, 20239:34pending

Week 4 Recap - Marathon Training

About this episode

Happy New Year! Mike starts out the podcast by describing what a "code brown" is and how he has been dealing with them over the holidays. Clark covers the difficulty of the previous week and explains week 5's workouts. Week 5 is more of a rest day to recover from the difficult week 4.

 

Youtube: https://www.youtube.com/channel/UCewKjRwfzsklBBGTew49YUA

Apple: https://podcasts.apple.com/us/podcast/the-mike-white-podcast/id1648140777

Spotify: https://open.spotify.com/show/7uO5R8VLZJtNrowqqOrSbz?si=ddfa85276f1a4c03

Website: www.mikewhitepod.com

Insta/TikTok: @mikewhitepod

Get every episode summarized

Each time The Mike White Podcast publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.

Email me new episodes

Free for 3 shows. No card needed.

Hosts & guests

No transcript yet

This episode has not been transcribed. Request it and it moves to the front of the queue.

Week 4 Recap - Marathon Training

The Mike White Podcast

0:00
9:34

More episodes

More from The Mike White Podcast

View all episodes →