'We're all good at buying, we're less good at selling'

People should always have an exit in mind when they invest, said Nicole Adshead-Bell, director at Cupel Advisory. 

On Friday Adshead-Bell recorded Kitco Roundtable podcast with correspondent Paul Harris and Mining Audiences Manager Michael McCrae. 

Adshead-Bell has a PhD in geology as well as 24 years of capital markets experience. When investing Adshead-Bell said people should have a target sell price. 

"My key takeaway is we're all very good at buying. We're less good at selling. [You] might have a paper [gain], but if you don't execute...and extract value from that position, you don't really have anything at the end of the day."