
VNR #97 - 11-time World's Strongest Man competitor loses 100 pounds
About this episode
- Laurence Shahlaei has competed 11 times at the World’s Strongest Man.
- He won Europe’s Strongest Man in 2016, he was the Ultimate Strongman World Champion in 2016, he’s been Britain’s Strongest man twice & won UK’s Strongest Man in 2017.
- Pat & Laurence bridge the gaps between Strongman & CrossFit to find common ground.
- Laurence talks about training to be one of the strongest people on the planet & what it really takes.
- Pat & Laurence also discuss his successful journey to lose 100 pounds & improve his health & fitness.
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