healthJan 31, 202331:24pending
VNR #95 - The day the PRs stop… a topic for Masters athletes
About this episode
- Big picture concepts regarding coaching & training Masters athletes.
- Things to consider if you are a Masters athlete.
- Should Masters athletes have different programming?
- One day everyone will stop getting Pr’s, what then becomes the point of training?
- Pat & Adrian tackle these topics & others.
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