healthDec 23, 202518:29pending
VNR #246: If you miss a workout, should you make it up?
About this episode
-A VNR listener wants to know if someone cannot do a week of their scheduled programming because they are traveling for work, etc…when they return should they make up the week they missed? Or, should they jump right back in on the current day’s workout & forget about the week they missed?
-Pat & Adrian discuss this topic.
Get every episode summarized
Each time Varied Not Random publishes, we email you a written briefing from the transcript — the topics, who appeared, and any specific claims, with the ad reads skipped.
Email me new episodesFree for 3 shows. No card needed.
Hosts & guests
No transcript yet
This episode has not been transcribed. Request it and it moves to the front of the queue.
More episodes
More from Varied Not Random
VNR #283: Why People Quit CrossFit.
Varied Not Random
Sep 8, 202633:00pending
VNR #282: 68 Year Old Women’s Powerlifting World Record Holder!
Varied Not Random
Sep 1, 202637:10pending
VNR #281: Have you ever DNF’d a workout?
Varied Not Random
Aug 25, 202643:33pending
VNR #280: The Hardest Workout We’ve Ever Done!
Varied Not Random
Aug 18, 202635:01pending