healthOct 24, 202327:58pending
VNR #133 - Is it ever time to “give up” on a certain movement or exercise?
About this episode
- An athlete has bad shoulders & has undergone multiple surgeries. Overhead movements such as the push jerk seem to do more harm than good.
- The athlete feels the movement should be avoided, but their coach believes otherwise.
- When, if ever, is it appropriate to stop doing certain movements?
- Pat & Adrian discuss this topic.
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