Vitamin D Still Low Despite Supplementing? RED FLAG
About this episode
Check out the Energy Balance Mini-Course here: https://www.jayfeldmanwellness.com/energy/
Check out the Energy Balance Food guide here: https://www.jayfeldmanwellness.com/guide/
Check out the Energy Balance Solution here:
https://www.jayfeldmanwellness.com/energy-balance-solution/
Timestamps:
0:00 – intro
0:25 – why your vitamin D levels are still low despite supplementing
3:17 – the dangers of low vitamin D for bone health & immune function
7:16 – essential nutrients and food sources to resolve low vitamin D
17:25 – top supplement recommendations for optimal vitamin D
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