Vibrating into Authenticity with Rachel Blumberg

Some conversations feel like a breath of fresh air. This one with Rachel Blumberg was exactly that.

Founder and CEO of PLATEFIT, Rachel has built a powerful fitness movement centered on vibration training, but our conversation reached far beyond the physical. We explored how grief, ritual, and authenticity shape us—and what it means to live from the inside out.

Rachel shares from a place of grounded truth, speaking to the courage it takes to let go of old identities and trust the unfolding of the new. Whether you're in a season of reinvention or simply craving deeper connection with yourself, this episode is for you. Connect with Rachael on instagram @rachaelblumbergchiprut and visit: https://platefit.co/trainers/rachael-blumberg/

In this episode:

• The story behind PLATEFIT
• Grief as a portal to growth
• Morning rituals that nourish
• Vibrating at your own frequency
• Living from authenticity

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Stay Connected:
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I was born in a Sikh yoga ashram in Boston and raised among healers in Vermont. After 25 years as a professional actor, my true calling is guiding others through breathwork, Reiki, and Akashic Records. I live near Portland, Oregon, with my husband, two boys, and our dogs, finding joy in music, nature, and deep soul work.

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