About this episode
What if most of your stress comes from thoughts that don’t deserve your attention? We explore a single, disarming idea inspired by Eckhart Tolle—think less, and think more usefully—and show how to catch the loops that keep you anxious, distracted, and exhausted.
And, as a special bonus, I want to give you FREE access to my signature course, Slay Your Year (usually $997)! All you have to do is:
- Leave a review of this podcast.
- Email a screenshot of your review to [email protected]
Simple as that!
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